Quick and Easy 5 Minute Pesto Vegetables

I am so excited about this weeks version of Feed the Soul Friday! I am featuring my first customer submitted recipe. This has been something I have been looking forward to because as with anything, food, a lot of times, has a story behind it. It may be a family favorite, a drink or dessert that you only make for special occasions, a recipe passed down through the generations; no matter the situation, there is something behind it.


I have been following Nadia, from Nadia's Fitness Journey, probably since I first started When Life. You can find her on Instagram @nadiasfitnessjourney. She shares her path to wellness and developing a healthy lifestyle, all while battling Fibromyalgia. She is an aspiring nutritional coach and an all around inspiring person. Her dishes always look so delicious and simple to make. Isn't that what we all want when looking for healthy recipes? Quick and simple! Even better, this includes one of my favorite ingredients, pesto!


Thank you Nadia! Can't wait to see where your journey takes you! We are cheering you on!



Quick and Easy 5 Minute Pesto Vegetables


The Fixings:


Drizzle of oil

3-4 cups fresh or frozen vegetables (your choice here!)

2 TBSP water

2 TBSP of pesto sauce

Pinch of salt




1. Heat skillet with drizzle of oil 

2. Add vegetables, pesto, water, and any other additional ingredients.

**Suggestions include: green chiles, spices, or chopped coriander**

3. Sauté until water has evaporated and veggies are cooked.

4. Lastly, Enjoy!



If you are interested in submitting a recipe to be featured in Feed The Soul Friday, simply email When Life at www.customer@thewhenlife.com.

A new recipe will be featured each week as they come in.


Happy Eating!



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